Forget the Cleanse, Eat Like Peasants
clare2019-11-25T17:18:27-08:00Your microbes are trashed. Illness, antibiotics or even a long holiday junk food binge decimated your gut balance. First, know that a "cleanse" is not necessary. The [...]
When Your Bowel is Irritable
clare2019-11-09T16:53:38-08:00If your bowel has ever been irritable, you were well aware of its complaints. Pain, bloating, and altered states in the bathroom may indicate irritable bowel syndrome [...]
Probiotics to Prevent Preterm Birth
clare2019-11-04T09:34:28-08:00Although a new baby is eagerly awaited, no one wants it coming too soon. Preterm birth (PTB) is never good. An estimated 15 million babies worldwide are [...]