Probiotics: Now More Than Ever in SARS-CoV-2
clare2020-04-02T17:27:00-07:00by Clare Fleishman MS RD No vaccines and no medications exist for this deadly SARS-CoV-2. Our defense amounts to staying as far away from the war as [...]
Forget the Cleanse, Eat Like Peasants
clare2019-11-25T17:18:27-08:00Your microbes are trashed. Illness, antibiotics or even a long holiday junk food binge decimated your gut balance. First, know that a "cleanse" is not necessary. The [...]
When Your Bowel is Irritable
clare2019-11-09T16:53:38-08:00If your bowel has ever been irritable, you were well aware of its complaints. Pain, bloating, and altered states in the bathroom may indicate irritable bowel syndrome [...]