Kefir: It’s the Real Thing
clare2019-10-30T21:30:57-07:00Join the kefir party. Young and old are waking up to cultured beverages instead of soda pop and sports drinks. True, fermentation is ancient news but modernity [...]
Gluten-free? Probiotics May Help
clare2019-10-30T21:20:25-07:00Avoiding gluten is difficult if not impossible. Breads, bagels, cereals, pizza and other delectables all contain wheat which contains ample gluten. For some, a genetic anomaly puts [...]
Sauerkraut Hits the Sweet Spot
clare2019-08-03T10:34:39-07:00Germans eat a lot of wursts, what Americans call sausages. They stand at high sidewalk tables for breakfast, lunch and late night snacks, enjoying currywurst, knockwurst, bockwurst, [...]